Work one-on-one with an WD coach via email exchange. Get a customized plan to help you achieve your weight loss goals eliminating all the guesswork. Your WD coach will monitor your weekly progress and make any necessary adjustments to your customized program
Feedback from your coach once a week (in response to your proactive updates, required of each coaching client at least 2x a week to stay on track!)
Unlimited contact between you and your coach via email
A 24-hour turnaround on your questions on weekdays, a 48-hour turnaround on weekends
Includes monthly training plan typically has 4 phases of training with it.
* App access requires paid coaching plan
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